Featured Image: Paleo Running Momma
Article By: Jonnie Davis
If one of your New Years Resolutions for 2019 consist of more clean eating and sliming down you may want to consider participating in the Whole30 trend. Whole30 is a 30-day “diet” that gives priority to whole foods and the elimination of sugar, alcohol, grains, soy, and dairy (foods that negatively affect your hormones and gut health). The Whole purpose (no pun intended) of the Whole30 trend is to help you curb cravings, balance your immune system, and bring back your metabolism. Below are 21 easy Whole30 recipes that you can meal prep this week that will not only save you time and money but will help you reach your health and fitness goals.